9 Places for Healthy Eats in Durham’s Downtowns

Simple icon of two tall buildings. Downtowns of Durham

Durham Region’s downtowns are brimming with finds for every plate and palate.

Did you know that trying new foods, or recipes is good for your health? If you want to relieve stress by getting creative in the kitchen, or you’re looking to support local restaurants and shops, there are lots of downtown takeout spots and grocery stores to be inspired by. Whether you want to eat less meat with plant-based meals, try out some vegan or dairy-free foods, switch to gluten-free pizza and breads, or you’re looking for some organic meats for your keto, ancestral or Paleo meal plan, Durham Region’s downtowns are brimming with finds for every plate and palate.  

Here’s a list of nine local Downtown Durham Region shops and spots that offer delicious, healthy eats.

1. Downtown Ajax: Choko-Mocko Gluten Free Bakeshop

71 Station Street, Unit 2, Ajax

Choko-Mocko Gluten Free Bakeshop in downtown Ajax is a health store, bakery and restaurant featuring vegan, gluten-free, corn-free, soy-free, dairy-free, Paleo and sugar-free items. The offer a full range of products from freshly baked breads, muffins and desserts to takeout meals. Swing by to enjoy their juice and smoothies or to pick out something from their retail store.

2. Downtown Brooklin: Vitality Juice Co.

71 Baldwin Street, Brooklin

Vitality Juice Co. is a small batch juice company that offers fresh smoothies and juice made in-house using 100% organic high-quality ingredients. They also offer gluten-free, dairy-free, refined sugar free treats such as granola, protein bars, breakfast cookies, yogurt, and more.

Three colourful bottles of freshly pressed juice.
Source: Vitality Juice Co.

3. Downtown Newcastle: Buddha Belly Bakery

29 King Avenue East, Newcastle

The Buddha Belly Bakery in picturesque downtown Newcastle offers glutenfree, dairyfree, and nut-free baked goods. All products are made with high-quality, organic ingredients. There are lots of items to choose from to fit your dietary restrictions, from their gluten-free and dairy-free quiche, to Buddha bar squares, bagels and fresh sourdough. Check their website in advance before visiting as some items are pre-order only.

Avocado toast and peanut butter toast with banana slices.

Gluten-Free Sourdough Bread, Buddha Belly Bakery
Source: @wellnesswith.kate

4. Downtown Oshawa: Berry Hill Food Co.

82 King Street West, Oshawa

Berry Hill Food Co. in downtown Oshawa offers healthy options for all meals of the day. Stop by for brunch and try their farmhouse fry—poached eggs on roasted winter veg, breakfast potatoes, kale, and sprinkled with hemp hearts—or stop by for dinner and try their zesty salmon salad with kale, quinoa, feta, avocado, oranges, cucumber, cabbage, and sprouts.

Overhead shot of a zesty salmon salad from Berry Hill Food Co.

Zesty Salmon Salad, Berry Hill
Source: Oshawa Culinary Compass

5. Downtown Oshawa: Mathilda’s

29 Simcoe Street South, Oshawa

Located in downtown Oshawa, Mathilda’s is a plant-based, vegan restaurant and retail store that offers mindful meals both fresh and frozen. The have many glutenfree and nut-free options, and also sell vegan supplies and products. Their plant-based menu includes items like vegan and gluten-free mac and cheese, power bowls, banh mi and everchanging daily specials.

Close up of buffalo cauliflower wings.

Buffalo Cauliflower Wings, Mathilda’s
Source: Mathilda’s

6. Pickering Nautical Village: Zeera By the Bay

713 Krosno Boulevard, Pickering

Zeera By the Bay in the Pickering Nautical Village offers fine Indian cuisine that includes vegan, vegetarian and glutenfree options. With classic and contemporary Indian dishes, it’s no wonder the name Zeera translates to English as sophisticated flavour.

7. Downtown Port Perry: Marwan’s Global Bistro

187 Queen Street, Port Perry

Marwan’s Global Bistro in downtown Port Perry features a diverse menu of internationally inspired dishes. There are so many great options to choose from to suit your tastes such as their thai red vegan curry, roasted vegetable wrap, vegan Middle Eastern red lentil soup and roasted vegetable quinoa bowl.

Close up of a healthy roasted vegetable bowl.

Roasted Vegetable Bowl, Marwan’s Global Bistro
Source: Marwan’s Global Bistro

8. Downtown Uxbridge: Fig Kitchen and Market

29 Toronto Street South, Uxbridge

The Fig Kitchen and Market in Uxbridge is a one-stop shop for organic pantry staples, fresh fruits, vegetables and prepared baked goods. Their kitchen also has vegan and plant-based takeout dishes for the whole family. From crispy cauliflower tacos, to beyond meat and beyond chickun burgers and sandwiches to gluten-free pizza and harvest bowls, there are takeout options for everyone in your crew.

Close of of vegan Korean tacos.

Vegan Fish Tacos, Fig Kitchen and Market
Source: Fig Kitchen and Market

9. Downtown Whitby: Healthy Meats

121 Brock Street North, Whitby

If you’re looking for organic and traditionally raised meats, then Healthy Meats in downtown Whitby will be your new go-to. They feature antibiotic and hormone-free meats that are traceable from farm-to-fork such as their natural pasture-raised grass-fed beef, chicken, pork and lamb. They also have healthy fish and seasonable specialties like bison, elk, and turkey. In addition to their meat selections, they also have rubs, mustards, spice mixes and other sauces as well as charcuteries board extras.

Close of up lake trout entrée with chimichurri.

Lake Trout with Chimichurri, Healthy Meats
Source: Healthy Meats